Showing posts with label Golf. Show all posts
Showing posts with label Golf. Show all posts

Monday, August 15, 2016

Do Golfers Get Tennis Elbow?


Do Golfers also get Tennis Elbow? Yes, quite often, in fact.

Curiously, a glance at golf magazine websites, medical studies and surveys suggests that not only do golfers get Tennis Elbow, they actually suffer this injury more often than Golfer's Elbow!

(Although, statistically, there are many more cases of both injury types among people who don't play tennis or golf!)

In this podcast Allen Willette, 'Tennis Elbow Tutor' covers these related questions and more:

  • What's the difference between Tennis and Golfer's Elbow?
  • How and where do golfers develop this injury?
  • Why do golfers suffer Tennis Elbow more often than Golfer's Elbow?

For the full post, including links to sources, visit:

https://tenniselbowclassroom.com/what-is-tennis-elbow-1/do-golfers-get-tennis-elbow/

Follow me here for more podcast episodes or on your favorite platform:

iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

SoundCloud: https://soundcloud.com/tenniselbowclassroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Tennis Elbow Classroom on FaceBook

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Here's my latest Tennis Elbow Classroom Podcst episode!

Saturday, August 13, 2016

Playing Tennis With A Tennis Elbow Injury


Is it completely necessary to stop playing tennis or golf when you have a Tennis Elbow injury? – Or can you "play through it" IF you’re careful?

And if you decide to take time off to focus on healing and rehab, when is it safe to start playing again?

The good news is, although it’s probably always wiser to take time off, it is entirely possible to keep playing and still recover, with two caveats:

  1. As long as your injury isn’t TOO severe, And…
  2. You do the right things to treat it in the process.

In the spirit of helping you continue to play, this podcast covers 5 key guidelines / tips…

As well as some suggestions on when you should start playing again – if you need to take time off to rest.

See also these related podcasts and articles:

PODCAST: Do You Really Need to Rest? Why Rest Is RUST - (Mentioned in this podcast)

PODCAST: Will A Brace Help You Heal? - (Also mentioned)

PODCAST: Avoid These Exercises When You Have Tennis Elbow – (Related)

And here’s the full article, including this podcast:

https://tenniselbowclassroom.com/tennis-elbow-exercises/playing-tennis-golf-with-tennis-elbow/

Follow me here for more podcast episodes or on your favorite platform:

iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

SoundCloud: https://soundcloud.com/tenniselbowclassroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Tennis Elbow Classroom on FaceBook

Tennis Elbow Classroom G+ Page

Tennis Elbow Classroom on YouTube

Tennis Elbow Tutor on Twitter


Here's my latest Tennis Elbow Classroom Podcst episode!

Sunday, February 28, 2016

Dont Get Sidelined By Tennis Elbow This Season

Watch Out: It's Tennis Elbow Season!

It's that time of year again... T-shirts, tee times and tennis rackets - Most call it spring - but it's also Tennis Elbow Season!

For some, Tennis Elbow hits right when they pick up that racket or club after a long winter of inactivity, for others, it strikes mid season after overdoing it playing too hard or too often without enough recovery time…

But, for still others, it simply creeps up on them gradually all season! These warning signs can appear anytime!

Here are the warning signs of Tennis Elbow to watch for, what to do if you start feeling them - And how seriously to take them.

Read the full post on Tennis Elbow Season Here!



Saturday, August 8, 2015

Tennis Elbow: A Common Golf Injury?

Do Golfers Get Tennis Elbow?

Medical studies, surveys and major golf-related websites all agree that not only do golfers suffer Tennis Elbow frequently, they actually get injured by it more often than Golfer's Elbow.