Thursday, July 9, 2020

Treating & Beating Angler’s Or Fisherman’s Elbow – Inner Or Outer Elbow Pain & Injury From Fishing

Beating Fisherman's / Angler's Elbow pain

How does casting and reeling sometimes end up causing so much pain? Here's how to better understand and treat frustrating, painful fishing-related elbow overuse injuries, AKA, 'Angler's Elbow' - And avoid the common mistakes that can impede your recovery.

Treating & Beating Angler’s Or Fisherman’s Elbow – Inner Or Outer Elbow Pain & Injury From Fishing was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Monday, June 15, 2020

Tips On How To Sleep With Tennis And Golfer's Elbow Pain


Sleeping With Tennis Elbow Podcast Cover Art

Why Tennis Elbow and Golfer's Elbow are so painful at night, and what you can do to help yourself sleep.

One of the worst things about Tennis and Golfer’s Elbow is that it can sometimes hurt so much at night that it keeps you from sleeping.

But even if your sleep isn't disrupted by pain, you may still be wondering why your elbow hurts so much first thing in the morning.

In this podcast episode, Allen Willette from Tennis Elbow Classroom covers these two questions, as well as:

  • What's the best position to sleep in when you have Golfer's or Tennis Elbow?

  • Are there topical preparations or other treatments that can help relieve the pain and help you sleep?

  • And should you wear a brace in bed at night around your wrist or elbow – or is it better not to?

For the full article on 'Sleeping With Tennis Elbow' visit:

Sleeping With Tennis And Golfer's Elbow Article

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

Follow me here for more podcast episodes or on your favorite platform:

Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

Player.fm: https://player.fm/series/tennis-elbow-classroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe

Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL3Rlbm5pc2VsYm93Y2xhc3Nyb29tLmxpYnN5bi5jb20vcnNz

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Facebook: https://www.facebook.com/TennisElbowClassroom

YouTube: https://www.youtube.com/user/TennisElbowClassroom

LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/

Twitter: https://twitter.com/TennisElbowTutr

Pinterest: https://www.pinterest.com/tenniselbowhelp/


Here's my latest Tennis Elbow Classroom Podcst episode!

Tuesday, June 2, 2020

3 Tips For Sleeping With Golfer’s & Tennis Elbow Pain: Best / Worst Arm Positions, Remedies, Etc.

Sleeping with the pain of Tennis / Golfer's Elbow

What's the best position to sleep in when you have Tennis or Golfer's Elbow? Should your elbow be straight or bent? Is it a good idea to wear a brace in bed or not? – (IS it actually possible to get a good nights sleep with a bad case of Tennis Elbow!?)

3 Tips For Sleeping With Golfer’s & Tennis Elbow Pain: Best / Worst Arm Positions, Remedies, Etc. was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Monday, March 2, 2020

Beating Biker's Elbow Injuries


Biker's Elbow Podcast Cover

Do You Have Inner or Outer Elbow Pain from Mountain Biking, Cycling or Motocross?

Allen Willette discusses Biker's Elbow pain in this episode of the Tennis Elbow Classroom podcast.

Whether you're a road cyclist, mountain biker, or motocross rider, this covers how biking can cause elbow and forearm pain – and injuries like Tennis and Golfer's Elbow…

Including the perils and pitfalls in dealing with these injuries – As in the wrong way to treat them – (Which almost everyone unfortunately does, at first!)...

And what you'll hopefully begin to see is a better, more sensible approach.

So, whether you've just starting to notice the tell-tale tension, stiffness, aching and soreness in your inner or outer elbows – or forearms…

OR you've been suffering from significant, persistent burning pain for months – (perhaps already with a diagnosis of Tennis or Golfer's Elbow in hand) – This episode is for you.

Here's the link to the full article if you'd like to read along:

Why Cycling + Mountain Biking Causes Golfer’s Or Tennis Elbow And How To Treat It

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

Follow me here for more podcast episodes or on your favorite platform:

Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

Player.fm: https://player.fm/series/tennis-elbow-classroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe

Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL3Rlbm5pc2VsYm93Y2xhc3Nyb29tLmxpYnN5bi5jb20vcnNz

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Facebook: https://www.facebook.com/TennisElbowClassroom

YouTube: https://www.youtube.com/user/TennisElbowClassroom

LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/

Twitter: https://twitter.com/TennisElbowTutr

Pinterest: https://www.pinterest.com/tenniselbowhelp/


Here's my latest Tennis Elbow Classroom Podcst episode!

Monday, January 13, 2020

Interview With Pianist Andrew F. On Piano-Related Injuries


Interview Andrew F Piano Injuries Podcast Cover

For all you injured and hurting musicians – Especially pianists / keyboard players.

https://tenniselbowclassroom.com/rsi/pianist-andrew-furmanczyk-interview/

In this episode I interview my first guest, Pianist Andrew Furmanczyk, a piano and music educator, who's been teaching piano 15+ years both online and off.

He's also been on an incredible 14-year journey battling a Golfer's Elbow injury related to playing the piano...

Andrew joins me to share his story, ponder the dilemma of injured piano players, in general, and to offer some suggestions to any musicians who are injured, in pain or who are looking for injury prevention tips.

Here are Andrew's sites and social accounts if you'd like to learn more about him or reach out:

https://howtoplaypiano.ca/

https://youtube.com/pianolounge

https://www.pianoplanet.app/

►TWITTER: https://twitter.com/AFurmanczyk

►FACEBOOK: https://facebook.com/FurmanczykAcademyOfMusic

►DISCORD: https://discord.gg/grbsArn

For more on the topic of piano-related injuries, see my article:

Overcoming Piano Related Pain: Finger, Wrist And Elbow Injuries (RSIs) — The Missing Link

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

Follow me here for more podcast episodes or on your favorite platform:

iTunes: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

Player.fm: https://player.fm/series/tennis-elbow-classroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Play: ">https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Facebook: https://www.facebook.com/TennisElbowClassroom

YouTube: https://www.youtube.com/user/TennisElbowClassroom

LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/

Twitter: https://twitter.com/TennisElbowTutr

Pinterest: https://www.pinterest.com/tenniselbowhelp/


Here's my latest Tennis Elbow Classroom Podcst episode!