Friday, August 4, 2017

Who Are The True Tennis Elbow Experts?


Who are the true experts and authorities when it comes to the treatment of Tennis Elbow and Golfer's Elbow?

Would they be general practice Doctors? Orthopedic Surgeons? Physical Therapists, perhaps?

Or could they be the practitioners who exclusively work on muscles and tendons by hand: Massage Therapists and other Bodyworkders?

Allen Willette examines this question in this episode of the Tennis Elbow Classroom podcast.

Here's the link to the article if you'd like to read along:

Full Article: Who Are The REAL Authorities On Tennis Elbow Treatment?

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

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Here's my latest Tennis Elbow Classroom Podcst episode!

Thursday, July 27, 2017

Who Are The Real Experts In Treating Tennis Elbow?

Who are the real Tennis Elbow experts?

Who are the true experts and authorities when it comes to Golfer's and Tennis Elbow treatment? Are they Doctors? Surgeons? Physical Therapists? (Or could they be the practitioners who work on muscles and tendons by hand?)

Who Are The Real Experts In Treating Tennis Elbow? was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Tuesday, July 18, 2017

Tennis Elbow Supplements: Helpful For Your Healing Or Total Waste Of Money?


Supplements for Tennis and Golfer's Elbow

Are there any supplements, including vitamins or herbal remedies for Tennis Elbow or Golfer's Elbow that will help relieve your pain and support your healing process or are they a complete waste of time and money?

It's a question I'm often asked by my members in the forum – and in my practice treating Tennis Elbow sufferers directly.

Many people want to avoid toxic anti-inflammatory pills – for very good reasons, and they're looking for natural alternatives for both pain relief AND to support their healing process.

The problem is that desperate Tennis and Golfer's Elbow sufferers tend to get a little carried away seeking remedy…

And there's no shortage of claims on the Internet (some bordering on the miraculous) about all kinds of vitamins, supplements or herbal concoctions – including:

  • Basic Vitamins: A, B, C and D
  • “Anti-Inflammatory” Herbs: Ginger, Turmeric, Bromelain
  • MSM, Chondrotin and Glucosamine
  • Fish Oil / Veg-based Omega-3 Oils
  • And Collagen Supplements

Sadly, the short answer is that most of these things, beyond basic vitamins, are pointless and a waste of money, for various reasons we explore in this episode...

(At least when it comes to healing tendon injuries like Tennis Elbow and Golfer's Elbow. Not necessarily for other problems.)

REFERENCE – Quoted in the video:

“Vitamin D plays a significant role in the tendon-to-bone healing process by increasing the bone mineral density and strengthening the skeletal muscles.”

Vitamin D And The Immunomodulation Of Rotator Cuff Injury

This study has to do with the Rotator Cuff tendons of the shoulder, and how they need to heal and form strong attachments to the bone after surgery…

But the same principle may apply to Tennis or Golfer's Elbow, because we're dealing with a similar 'tendon attachment' at our elbows.

See my full article for the other medical paper references, the full video and other details:

Tennis Elbow Supplements And Vitamins: Help You Heal Or Waste Of Money?

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

Follow me here for more podcast episodes or on your favorite platform:

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Here's my latest Tennis Elbow Classroom Podcst episode!

Friday, June 30, 2017

Tennis Elbow Supplements And Vitamins: Useful Remedy Or Waste Of Money?

Are supplements helpful for treating Tennis Elbow?

Herbs, nutrients, collagen, omegas – What about Glucosamine / MSM? Here are the only two Vitamins you'll likely need to heal your Golfer's or Tennis Elbow and why the rest are useless junk and a waste of your money!

Tennis Elbow Supplements And Vitamins: Useful Remedy Or Waste Of Money? was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Saturday, June 10, 2017

Why Self Massage Is Key When Treating Your Own Tennis Or Golfer's Elbow Injury


Discover why advanced Massage Therapy techniques are the best way to treat your own Tennis Elbow or Golfer's Elbow injury.

Learn about the most powerful self-massage methods to use from a professional Neuromuscular Therapist, who treats these injuries every day.

Here's a quote from the episode:

I truly believe Advanced Massage Therapy Techniques are the “Missing Link” when it comes to treating the true, underlying causes of Tennis Elbow…

And reversing that stubborn, vicious injury cycle that few things can touch. (Literally, few things TOUCH at ALL, except, possibly in the most superficial way.)

Because nothing else physically “get's into” the muscle and tendon “issues in the tissues,” at the root of the injury better...

Nothing else releases the tension and restrictions in your muscles and stimulates tendon healing like the right Massage Therapy methods can...

(Again, in my opinion, but based on a lot of experience.)

For the full, detailed article please visit:

The Best Tennis Elbow Self Massage Therapy Techniques

Follow me here for more podcast episodes or on your favorite platform:

iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

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Here's my latest Tennis Elbow Classroom Podcst episode!

Tuesday, April 25, 2017

The Best Tennis Elbow Self Massage Techniques For Treating Yourself At Home


Learn why Advanced Massage Therapy Techniques are the best way to treat your own Tennis Elbow or Golfer's Elbow, and discover the most powerful self-massage methods to use – Straight from an experienced, professional Neuromuscular Massage Therapist, who treats these injuries every day.

Here's the full article about Self Massage for your Tennis Elbow

(Originally published on: https://tenniselbowclassroom.com Read the full article there.)