Sunday, February 11, 2018

Is Acupuncture Effective For Treating Tennis Elbow? [PODCAST]


Acupuncture For Tennis Elbow Podcast Cover

Is Acupuncture an effective treatment when it comes to encouraging the healing process of Tennis Elbow?...

Or is it simply a way to temporarily relieve some of the pain and other symptoms of Tennis and Golfer's Elbow?

Allen Willette tackles this question in this episode of the Tennis Elbow Classroom podcast.

There does seem to be evidence that Acupuncture can reduce the pain of Tennis Elbow...

Acupuncture can generally alleviate many kinds of pain, after all.

And, in that sense, it's certainly a much safer, healthier choice than anti-inflammatory pills and Cortisone shots...

But the larger question is: Can Acupuncture actually help a Tennis Elbow injury heal?

Here's the link to the article if you'd like to read along:

Full Article On Acupuncture For Tennis Elbow

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

Follow me here for more podcast episodes or on your favorite platform:

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Here's my latest Tennis Elbow Classroom Podcst episode!

Saturday, February 3, 2018

Acupuncture For Tennis Elbow


Is Acupuncture effective in helping Tennis Elbow heal – Or is it just a way to relieve pain? Evidence suggests it may help relieve Tennis Elbow pain – But the big question is “Will Acupuncture help you heal?”

Acupuncture For Tennis Elbow was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Thursday, December 7, 2017

10 Tips To Healing Computer Pain And Mouse Elbow


Do you have Mouse Elbow?… Pain in your elbow, wrist or hand – due to your laptop, tablet or phone use? – Use these ten Ergonomic, muscle health and self-help treatment tactics to break your computer-related pain and injury cycle!

10 Tips To Healing Mouse Elbow was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Friday, August 4, 2017

Who Are The True Tennis Elbow Experts?




Who are the true experts and authorities when it comes to the treatment of Tennis Elbow and Golfer's Elbow?

Would they be general practice Doctors? Orthopedic Surgeons? Physical Therapists, perhaps?

Or could they be the practitioners who exclusively work on muscles and tendons by hand: Massage Therapists and other Bodyworkders?

Allen Willette examines this question in this episode of the Tennis Elbow Classroom podcast.

Here's the link to the article if you'd like to read along:


And while you're there, get my free video course:

Follow me here for more podcast episodes or on your favorite platform:

iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214
Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom
SoundCloud: https://soundcloud.com/tenniselbowclassroom
TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/
Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Facebook: https://www.facebook.com/TennisElbowClassroom
G+ Page: https://plus.google.com/+TennisElbowClassroom/
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Tennis Elbow Tutor on Twitter: https://twitter.com/TennisElbowTutr
Pinterest: https://www.pinterest.com/tenniselbowhelp/

Here's my latest Tennis Elbow Classroom Podcst episode!

Thursday, July 27, 2017

Who Are The Real Experts In Treating Tennis Elbow?

Who are the real Tennis Elbow experts?

Who are the true experts and authorities when it comes to Golfer's and Tennis Elbow treatment? Are they Doctors? Surgeons? Physical Therapists? (Or could they be the practitioners who work on muscles and tendons by hand?)

Who Are The Real Experts In Treating Tennis Elbow? was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Tuesday, July 18, 2017

Tennis Elbow Supplements: Helpful For Your Healing Or Total Waste Of Money?


Supplements for Tennis and Golfer's Elbow

Are there any supplements, including vitamins or herbal remedies for Tennis Elbow or Golfer's Elbow that will help relieve your pain and support your healing process or are they a complete waste of time and money?

It's a question I'm often asked by my members in the forum – and in my practice treating Tennis Elbow sufferers directly.

Many people want to avoid toxic anti-inflammatory pills – for very good reasons, and they're looking for natural alternatives for both pain relief AND to support their healing process.

The problem is that desperate Tennis and Golfer's Elbow sufferers tend to get a little carried away seeking remedy…

And there's no shortage of claims on the Internet (some bordering on the miraculous) about all kinds of vitamins, supplements or herbal concoctions – including:

  • Basic Vitamins: A, B, C and D
  • “Anti-Inflammatory” Herbs: Ginger, Turmeric, Bromelain
  • MSM, Chondrotin and Glucosamine
  • Fish Oil / Veg-based Omega-3 Oils
  • And Collagen Supplements

Sadly, the short answer is that most of these things, beyond basic vitamins, are pointless and a waste of money, for various reasons we explore in this episode...

(At least when it comes to healing tendon injuries like Tennis Elbow and Golfer's Elbow. Not necessarily for other problems.)

REFERENCE – Quoted in the video:

“Vitamin D plays a significant role in the tendon-to-bone healing process by increasing the bone mineral density and strengthening the skeletal muscles.”

Vitamin D And The Immunomodulation Of Rotator Cuff Injury

This study has to do with the Rotator Cuff tendons of the shoulder, and how they need to heal and form strong attachments to the bone after surgery…

But the same principle may apply to Tennis or Golfer's Elbow, because we're dealing with a similar 'tendon attachment' at our elbows.

See my full article for the other medical paper references, the full video and other details:

Tennis Elbow Supplements And Vitamins: Help You Heal Or Waste Of Money?

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

Follow me here for more podcast episodes or on your favorite platform:

iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

SoundCloud: https://soundcloud.com/tenniselbowclassroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Facebook: https://www.facebook.com/TennisElbowClassroom

G+ Page: https://plus.google.com/+TennisElbowClassroom/

YouTube Channel: https://www.youtube.com/user/TennisElbowClassroom

Tennis Elbow Tutor on Twitter: https://twitter.com/TennisElbowTutr

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Here's my latest Tennis Elbow Classroom Podcst episode!