A top-10 list of common tennis-related injuries, including the top 5 (worst and most common) Acute Injuries and the 5 most common Chronic / Overuse Injuries.
And why Chronic Injuries can often end up being worse than Acute Injuries
(These injuries are very often lumped together, but they are very different in origin – and require very different treatment approaches.)
Click here for the full post at Tennis Elbow Classroom .com
The 5 Most Common Chronic Tennis-Related Injuries:
- Tennis Elbow and Golfer’s Elbow
- Rotator Cuff Tendinopathies
- Patellar Tendinopathies
- Achilles Tendinopathies
- Stress Fractures
The 5 most common Acute Trauma Tennis Injuries:
- Torn Cartilage
- Dislocations / Separations (often the shoulder)
- Sprains – (Torn ligaments)
- Achilles Tendon Rupture
- Strains – (Torn tendons)
Click here for the full post
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