Sunday, December 10, 2023

Golfer's Elbow Success Story - David S.

“It really had a profound effect, number one, on the way I serve but also the fact that I didn't feel any more pain. I highly recommend this program.”
Here is the program David is talking about: Golfer's Elbow Home Program

Thursday, December 7, 2023

Alice's Tennis Elbow Classroom Success Story


"After 5 days of putting in practice his exercises I could see the relief. I definitely got rid of all the adhesions on both sides and I can use my arms as I want…"

"I have overcome all the issues of twisting and lifting things. My life is back to normal now. The best solution I have found after a year!"

- Alice Allegrini, Windsor, UK

Here's the program Alice is referring to: Tennis Elbow Self-Help Program

Sunday, December 3, 2023

What Are Tendons And How Do They Work?

A video about the science of tendons, including what they are, what they’re made of and how they’re injured, which is essential to understand for anyone recovering from a tendon-related injury, like Tennis Elbow or Golfer's Elbow.

This article was originally featured on TennisElbowClassroom.com - For the full article please visit:

What Are Tendons And How Do They Work?

Or watch on YouTube: https://www.youtube.com/watch?v=hdes6W76OOw

Thursday, November 30, 2023

Two Orthopedic Surgeons Candidly Discuss Tennis Elbow


Two Orthopedic Surgeons, Luks and Berg, talk about Tennis Elbow: Its true nature, the risks of Cortisone Shots and why MRIs and surgery are rarely needed - A candid and revealing discussion!

This article was originally featured on TennisElbowClassroom.com - For the full article please visit:

Saturday, November 25, 2023

What's The Best Way To Strengthen Tendons?

In this video, an exercise expert explains the difference between ‘Muscle Protein Synthesis’ and ‘Collagen Synthesis’ and how they relate to tendon strengthening, an important distinction – especially for those who are recovering from a tendon injury like Tennis Elbow or Golfer’s Elbow.

This article was originally featured on TennisElbowClassroom.com - For the full article please visit:

What's The Best Way To Strengthen Tendons?

Or watch on YouTube:

https://www.youtube.com/watch?v=SWvadAlOAPE

Monday, July 17, 2023

Antibiotics And Tendon Damage


Can antibiotics cause tendon damage? [Image of pills]

Is there a link between certain antibiotics (and other drugs) and tendon disorders like Tennis Elbow, Golfer’s Elbow, Rotator Cuff injuries (and other tendon issues) – Or even tendon ruptures?

Yes, there’s a class of antibiotics called ‘Fluoroquinolones’ that have been know for decades to cause various forms of tendon damage – (Cipro being the most well-known and commonly prescribed.)

“As of July 2008, the FDA mandated that all FQ products have a black-box warning indicating an increased risk in adverse events including tendon rupture.”

In this episode, Allen Willette, from Tennis Elbow Classroom goes into detail about these antibiotic-induced tendon injuries, including:

  • Which specific antibiotics have a risk of tendon damage

  • The other serious side effects that these drugs can cause

  • How these drugs can damage your tendons (and even joints)

  • How these injuries differ from "typical" tendon injuries

  • And thoughts on how one might recover from these injuries

And for the full article, visit:

Could Antibiotics Be The Cause Of Your Tendon Pain? [Article]

Follow me here for more podcast episodes or on your favorite platform:

Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly90ZW5uaXNlbGJvd2NsYXNzcm9vbS5jb20vZmVlZC9wb2RjYXN0Lw

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

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Here's my latest Tennis Elbow Classroom Podcst episode!

Sunday, November 13, 2022

Healing Torn Tendons Non Surgically


Healing tendon tears non surgically [photo of frayed rope symbolizing torn tendon]

If you have Tennis Elbow or Golfer’s Elbow and you find out you have a tear in your tendon – Is it possible to recover without surgery?

And are there any less-invasive alternatives to full, open surgery if, in fact, you do need some medical intervention?

In this podcast episode, Allen Willette, from Tennis Elbow Classroom answers these and other questions related to tendons tears – Specifically related to these particular elbow injuries, including:

  • How tears diagnosed in the first place

  • The different types of tears

  • The prospect of healing different degrees of severity and what they probably require

  • The less-invasive alternatives to surgery, including ProloTherapy, PRP and Stem Cell Therapy

  • Two “lessor” surgical procedures, Tenex and TenJet that can be performed rapidly under local anesthesia

And for the full article, visit:

Healing Tendon Tears Without Surgery [Article]

Follow me here for more podcast episodes or on your favorite platform:

Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom

Player.fm: https://player.fm/series/tennis-elbow-classroom

TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly90ZW5uaXNlbGJvd2NsYXNzcm9vbS5jb20vZmVlZC9wb2RjYXN0Lw

And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:

Facebook: https://www.facebook.com/TennisElbowClassroom

YouTube: https://www.youtube.com/user/TennisElbowClassroom

LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/

Twitter: https://twitter.com/TennisElbowTutr

Pinterest: https://www.pinterest.com/tenniselbowhelp/


Here's my latest Tennis Elbow Classroom Podcst episode!