In this video, Coach / Kinesiologist, Eric Wong of Precision Movement demonstrates three exercise techniques for treating Tennis Elbow.
Eric has specialized in training combat athletes, including national level amateur boxers, UFC and other fighters.
In the video description, he warns against the risks of “over stretching” – which he claims can cause further damage.
For my take on this, please see my post at Tennis Elbow Classroom:
Strength Coach Says: ‘Exercise Tennis Elbow – But Don’t Overstretch?’
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