Saturday, July 21, 2018

Don’t Use Ice to Treat Your Tennis Elbow! (Really)

Should you put ice or heat on your Tennis Elbow?

Should you use ice therapy to treat your Tennis Elbow? Actually, no! – "But what about the inflammation?… All the medical websites and authorities say I should ice my elbow to reduce inflammation, because it's Tendonitis! Could they all be wrong?" Hint: Inflammation isn't the problem.

Don’t Use Ice to Treat Your Tennis Elbow! (Really) was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

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