Should you use ice therapy to treat your Tennis Elbow? Actually, no! – "But what about the inflammation?… All the medical websites and authorities say I should ice my elbow to reduce inflammation, because it's Tendonitis! Could they all be wrong?" Hint: Inflammation isn't the problem.
Don’t Use Ice to Treat Your Tennis Elbow! (Really) was originally published on: https://tenniselbowclassroom.com (Read the full article there.)