The Warning Signs Of Tennis And Golfer's Elbow
It's that time of year again when many people get back out on the tennis courts and golf courses and start swinging, volleying, chipping and driving!
Many call it spring – but I call it Tennis Elbow Season!
Sure, you can develop Tennis or Golfer's Elbow at any time – Regardless of whether you play tennis or golf or not.
But there IS a certain time of year – (especially in the colder climates) when many start gardening, paddling, pitching and playing tennis again after a long and less active winter.
The problem is that we often don't maintain our conditioning over the winter…
And when spring fever hits, enthusiasm surges with all the pent-up energy and desire to be outside playing again.
A risky combo that catches countless golfers, tennis players and other enthusiasts by surprise.
- Here are the early warning signs of Tennis Elbow and Golfer's Elbow,
- What to do if you start noticing these telltale symptoms,
- And how seriously you should take them.
And here's the full article:
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