How long does it take to fully recover from a Tennis Elbow injury? Some injuries seem to only take weeks to heal, while others take months or even years – Why is that?... And is there a way to speed up your healing process?
How Long Does Tennis Elbow Take To Heal? was originally published on: https://tenniselbowclassroom.com (Read the full article there.)
It's that time of year again when many people get back out on the tennis courts and golf courses and start swinging, volleying, chipping and driving!
Many call it spring – but I call it Tennis Elbow Season!
Sure, you can develop Tennis or Golfer's Elbow at any time – Regardless of whether you play tennis or golf or not.
But there IS a certain time of year – (especially in the colder climates) when many start gardening, paddling, pitching and playing tennis again after a long and less active winter.
The problem is that we often don't maintain our conditioning over the winter…
And when spring fever hits, enthusiasm surges with all the pent-up energy and desire to be outside playing again.
A risky combo that catches countless golfers, tennis players and other enthusiasts by surprise.
And here's the full article:
Article and video on telltale signs of Tennis Elbow
Follow me here for more podcast episodes or on your favorite platform:
iTunes: https://itunes.apple.com/us/podcast/tennis-elbow-classroom/id1139929214
Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom
SoundCloud: https://soundcloud.com/tenniselbowclassroom
TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/
Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe
And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:
Facebook: https://www.facebook.com/TennisElbowClassroom
G+ Page: https://plus.google.com/+TennisElbowClassroom/
YouTube Channel: https://www.youtube.com/user/TennisElbowClassroom
Tennis Elbow Tutor on Twitter: https://twitter.com/TennisElbowTutr
