A top-five list of the most common 'Chronic' tennis-related injuries. (These are the cumulative / Repetitive Strain / Overuse Injuries) - The ones that sneak up on you gradually!
They're very often lumped together with 'Acute' injuries (the sudden, traumatic ones) but they're very different in origin – and deserve special attention.
The 5 Most Common Cumulative Tennis-Related Injuries:
- Tennis Elbow and Golfer’s Elbow
- Rotator Cuff Tendinopathies
- Patellar Tendinopathies
- Achilles Tendinopathies
- Stress Fractures
Please visit Tennis Elbow Classroom for a detailed article covering both Acute and Chronic tennis injuries