Friday, July 1, 2016

Should You Ice Your Tennis Elbow?

Should you use ice, "Cryotherapy" or the RICE Protocol to treat your Tennis Elbow or Golfer's Elbow?

Actually, no – Despite what many experts and authorities claim – Learn why icing does NOT help your tendon injury heal and how this treatment can actually slow your recovery instead of aiding it.

Full article on Ice and Tennis Elbow 

Here's my latest Tennis Elbow Classroom Podcst episode!

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