Tennis Elbow Tutor

Saturday, February 29, 2020

Beating Biker's Elbow: Golfer's / Tennis Elbow From Mountain Biking, Cycling Or Motocross

Watch on YouTube here: Beating Biker's Elbow: Golfer's / Tennis Elbow From Mountain Biking, Cycling Or Motocross
Via Tennis Elbow Classroom

Monday, January 13, 2020

Interview With Pianist Andrew F. On Piano-Related Injuries

Interview Andrew F Piano Injuries Podcast Cover

For all you injured and hurting musicians – Especially pianists / keyboard players.

https://tenniselbowclassroom.com/rsi/pianist-andrew-furmanczyk-interview/

In this episode I interview my first guest, Pianist Andrew Furmanczyk, a piano and music educator, who's been teaching piano 15+ years both online and off.

He's also been on an incredible 14-year journey battling a Golfer's Elbow injury related to playing the piano...

Andrew joins me to share his story, ponder the dilemma of injured piano players, in general, and to offer some suggestions to any musicians who are injured, in pain or who are looking for injury prevention tips.

Here are Andrew's sites and social accounts if you'd like to learn more about him or reach out:

https://howtoplaypiano.ca/

https://youtube.com/pianolounge

https://www.pianoplanet.app/

►TWITTER: https://twitter.com/AFurmanczyk

►FACEBOOK: https://facebook.com/FurmanczykAcademyOfMusic

►DISCORD: https://discord.gg/grbsArn

For more on the topic of piano-related injuries, see my article:

Overcoming Piano Related Pain: Finger, Wrist And Elbow Injuries (RSIs) — The Missing Link

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

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Here's my latest Tennis Elbow Classroom Podcst episode!

Pianist Shares Golfer’s Elbow Story + Offers Tips To Piano Players – Andrew Furmanczyk Interview

Video thumbnail for Vimeo video of Pianist Andrew Furmanczyk sharing his Golfer's Elbow story

In this podcast episode I interview Andrew Furmanczyk, a piano and music educator. Andrew joins me to share his Golfer's Elbow recovery story, ponder the dilemma of injured piano players, and offer treatment and prevention tips to hurting pianists or those who are concerned about potential pain and injury.

Pianist Shares Golfer’s Elbow Story + Offers Tips To Piano Players – Andrew Furmanczyk Interview was originally published on: https://tenniselbowclassroom.com (Read the full article there.)

Thursday, January 9, 2020

Pianist Shares Tendonitis Recovery Story & Offers Piano Players Tips | Interview With Andrew Fur...

Watch on YouTube here: Pianist Shares Tendonitis Recovery Story & Offers Piano Players Tips | Interview With Andrew Fur...
Via Tennis Elbow Classroom

Thursday, December 26, 2019

The Key To Treating Dog Walker’s Elbow And Other Leash-Related Wrist And Elbow Injuries

It’s a beautiful day and you’re out enjoying it, walking your dog.

Distracted momentarily, as you fumble to answer your phone, you’re suddenly jerked forward by the leash… Your dog has bolted in pursuit of a distant, furry rodent and has taken you along for the ride!

You feel a sharp, sudden pain in your hand, elbow and shoulder from the leash, wrapped around your wrist – and later that night it’s aching so badly you can’t even sleep.

Or maybe there was no specific, sudden “event” and your problem seems to have crept up on you from simply holding and pulling on your dog’s leash day after day…

Perhaps exacerbated by countless hours of tossing a tennis ball to your dog.

And what you feel is that your hand, wrist and/or elbow has become increasingly sore and painful.

And the muscles in your forearm have become so persistently tight they never seem to fully relax!

Either way, whether it happened quickly – from a big, sudden jerk on the leash…

Or slowly – from countless hours gripping and pulling that leash and tossing tennis balls…

You may be suffering from the modern malady known as “Dog Walker’s Elbow!”

Dog Walker’s Elbow? The Key To Healing Leash-Related Injuries Of The Wrist, Hand And Elbow was originally published on:

https://tenniselbowclassroom.com (Read the full article there.)

Sunday, December 1, 2019

Beating Piano Tendinitis Injuries: Hand, Wrist And Elbow Pain

Piano Injuries Podcast Cover

As a piano or keyboard player is there anything worse than being injured – Especially if you're a pro musician?

Painful injuries, like Tendinitis, DeQuervain's Tenosynovitis, Carpal Tunnel Syndrome – Even Golfer's and Tennis Elbow are the curse of so many pianists (and other musicians.)

So, whether you're just starting to notice symptoms, like stiffness, tension and pain – (that may still resolve with rest)...

Or you already have a full-blown injury that doesn't seem to respond to anything, at this point…

This episode is dedicated to helping you better understand these incredibly frustrating injuries – and find the right treatment path...

We're going to cover: