Who Is Tennis Elbow Tutor? (The Bee-Sting Therapy Story!)

Here in this video I finally share the incredibly frustrating experience of my ‘Wrist Extensor Tenosynovitis’ injury 25 years ago, all my struggles to recover from it, including my desperate, crazy, flailing foray into Bee Sting / Bee Venom Therapy...

Can You Still Do Upper Body Strength Training When You Have Tennis Elbow?

You can certainly continue with your cardio exercise and lower-body work out - Not much controversy about that! - (And it should be helpful to your recovery) - BUT, should you continue to lift weights?

Smashing The Inflammation Myth Part Two - Evidence Tennis Elbow Is NOT An Inflammatory Injury

Is your Tennis Elbow "Inflamed?" - Probably not - Because that's a medical myth! Here's the proof it's NOT an inflammatory condition, and why the inflammation-fighting treatment approach is a dead end, and may do you more harm than good.

The Lateral EpicondylITIS, TendonITIS - Inflammation Myth

Research has unequivocally shown that chronic Tennis Elbow is usually NOT inflammatory in nature, so isn't it high time to abandon the inflammation-fighting approach - And the myth it's based on?

The Inflammation Fallacy - Why Your Tennis Elbow Is Probably Not Inflamed

Inflammation is the biggest fallacy and misconception of all time, when it comes to understanding and treating Tennis Elbow...

Introducing: The Two-Minute Tennis Elbow Tutorial Series

I'm kicking off a new Tennis Elbow video series in a "Two-Minute Tutorial" style.

Do You Need A Tennis Elbow Brace? Will ANY Support Help Your Tendons Truly HEAL? (The Real Question)

A "Two-Minute Tennis Elbow Tutorial" video on the question of braces, bands, straps and supports for treating Tennis Elbow.

The Tendonitis Myth – Why Tennis Elbow Is NOT Inflammatory

Inflammation – It’s the ultimate sacred cow of Tennis Elbow! (Also known as Lateral Epicondylitis or Elbow Tendonitis.)...

Why Don't Pro Players Get Tennis Elbow Injuries?

The general perception seems to be that professional tennis players don't get Tennis Elbow...

They definitely do - although it does seems to be quite a rare sight, so perhaps the question is:

"Why do pros get Tennis Elbow much less frequently than amateurs do, considering how much tennis they play?"

 VIDEO, Post and Podcast: Do The Pros Get Tennis Elbow?

This is inspired by a question I ran across and aswered on Quora – I thought it would make a great video and podcast.

Video: Do Tennis Pros Get Tennis Elbow?

YouTube link - Video: Tennis Pros And Tennis Elbow

Even if your elbow injury has nothing do with tennis you may still want to take a look. (There's a potentially valuable lesson here.)

For more, including the link to the original Quora question and the downloadable podcast, see the full post at Tennis Elbow Classroom: Article and Podcast on Pros and Tennis Elbow

Symptoms of Tennis Elbow

The symptoms of Tennis Elbow can vary in intensity from person to person from a mild ache to a raging inferno of burning pain.

What are the symptoms of Tennis Elbow?

The most common symptoms are:

Tennis Elbow Treatment - Forget The Ice!

If you've had Tennis Elbow longer than ten minutes you've undoubtedly heard that one of the standard treatments for Tennis Elbow is ice therapy - and that this supposedly has something to do with "reducing inflammation"

Well, I'm just going to be blunt here. I'm sick of this myth - It's a bunch of bunk. And here's a video I made to explain why icing is NOT a real Tennis Elbow treatment: