Platelet-Rich Plasma Injections: Are They Effective For Lateral Epicondylitis?

Is Platelet-Rich Plasma (PRP) Therapy a new Tennis Elbow breakthrough treatment? Or is it an expensive, unproven fad, driven by rock star-athlete publicity and questionable medical studies?

Who Is Tennis Elbow Tutor? (The Bee-Sting Therapy Story!)

Here in this video I finally share the incredibly frustrating experience of my ‘Wrist Extensor Tenosynovitis’ injury 25 years ago, all my struggles to recover from it, including my desperate, crazy, flailing foray into Bee Sting / Bee Venom Therapy...

Which Are The Best Exercises For Tennis Elbow?

To make a complete recovery from your Tennis Elbow, once and for all, you'll need some strengthening exercises as part of your rehab program.

But don't make the mistake of diving in and just starting them all at once. That's been known to be a recipe for re-injury! There's a smarter way to start!

See the video, post and podcast on rehab exercises at Tennis Elbow Classroom

Video: What Are The Best Exercises For Tennis Elbow?

See also this YouTube Playlist on: Tennis Elbow Exercises

Even if you think your injury is fairly minor, you're still dealing with a tendon injury, which by its nature is unpredictable, typically doesn't heal well and easily gets re-injured.

• Learn the three best exercises for Tennis Elbow,
• Which one(s) you should start with,
• And how the "indirect approach" is the best way to "ease into" your rehab.

Video, post and podcast at: http://goo.gl/pq5fq

On ScoopIt, more Tennis Elbow exercise and rehab-related topics

And on Twylah, tweets on the topic of Tennis Elbow

Still Resting Your Tennis Elbow?... Why Rest Often Means “Rust”

Is rest really of any use in the treatment of your Tennis Elbow?

You'll typically hear how important it is to rest it as much as possible "While it heals" - Or so they say...

But the belief that healing will "just happen" in a nice, orderly fashion while you're resting, hoping and waiting is a major misconception when it comes to tendon injuries like Tennis Elbow.

See the full post on rest and Tennis Elbow Treatment with video and podcast

And learn why "You should rest it!" is not very useful advice when treating these tendon problems (especially Tendinosis)...

Hopefully before you waste several months resting only to find yourself no better off!

Video: Forget Rest When Treating Your Tennis Elbow

Watch this video on my channel: Forget Rest When Treating Your Tennis Elbow

See the full post with video and podcast on rest and Tennis Elbow Treatment

On Scoop.It: Other Tennis Elbow Treatment stories

Another Revealing Study On Tennis Elbow And Cortisone Shots

via storify.com

Tennis Elbow Treatment: Braces, Splints and Bands

This video describes why braces, bands, splints and other so-called "supports" do not necessarily support Tennis Elbow healing.

Here's why they're not a good treatment for Tennis Elbow Tendonitis despite what the authorities say...

Best Tennis Elbow Treatment

What's the best Tennis Elbow treatment, remedy or cure?

Is it anti-inflammatories? Icing? Braces, bands - or some other kind of support?... Or do these typical "treatments" really only treat your symptoms?

Tennis Elbow can be extremely, stubbornly resistant to almost everything: Conventional treatments, remedies and so-called cures alike – In other words, they don’t work...

Tennis Elbow Treatment - Forget The Ice!

If you've had Tennis Elbow longer than ten minutes you've undoubtedly heard that one of the standard treatments for Tennis Elbow is ice therapy - and that this supposedly has something to do with "reducing inflammation"

Well, I'm just going to be blunt here. I'm sick of this myth - It's a bunch of bunk. And here's a video I made to explain why icing is NOT a real Tennis Elbow treatment: