Why You Shouldn't Wear A Brace To Treat Your Tennis Elbow [SLIDESHOW]

Should your Tennis Elbow treatment include a brace or support? In most cases, NO...

Most medical websites and authorities say you should wear a brace, band or support for a few weeks to help "rest, protect and heal your Tennis Elbow."

At first it certainly sounds like a sensible way to treat it, but there are several key reasons why the "experts" are wrong and why treating your elbow this way doesn't help it heal.

Tennis Elbow Treatment - How Braces Can Slow Your Recovery [SLIDESHOW]

This slideshow covers the main points found in my video: "How Braces Can Delay Your Recovery!" which you can find here

And for a complete, self-help video program for treating all the muscle and tendon causes of your Tennis Elbow yourself at home visit: Tennis Elbow Classroom

 

Tennis Elbow Treatment [SLIDESHOW]

Tennis Elbow treatment usually means pills, ice, braces and shots - "Symptom Chasing" in reality - But isn't the right treatment the one that actually treats your injury - and not just the pain and other symptoms of it?



This slideshow covers the main points found in my video: "What's The Best Treatment For Tennis Elbow" which you can find here and on my main site: Tennis Elbow treatment

Treatment For Tennis Elbow Tendon Healing

Why do muscles - and especially tendons often take so long to heal?

WHY don't they fully recover from injury - even when you follow the "official" Tennis Elbow treatment advice to the letter?

And why do they so often get re-injured in spite of your best efforts?

The Biggest Myth About Tennis Elbow (Tendon) Healing

To begin with, there's a huge myth about healing we need to dispel - The one that goes,

"IF I give my injury time and rest - it will heal on its own."

Now this may be true when it comes to the mending of broken bones, once they're set and cast - But it's a perilous misconception when applied to the healing of most muscle and tendon injuries!

And Tennis Elbow is certainly a muscle and tendon injury.

• Time and rest are NOT what's most important...
• Especially in the middle to latter stages of healing!

So, let's look at how the healing process is supposed to work and discover where it gets stuck, so you'll know what to do to treat your Tennis Elbow to help it heal instead of simply resting, hoping and waiting...

So you can break the vicious Tennis Elbow cycle once and for all - and get back that pain-free strength and confidence in your muscles and tendons as fast as possible.

Best Treatment For Tennis Elbow Muscle Tendon Healing

 

Tennis Elbow Treatment: Braces, Splints and Bands

This video describes why braces, bands, splints and other so-called "supports" do not necessarily support Tennis Elbow healing.

Here's why they're not a good treatment for Tennis Elbow Tendonitis despite what the authorities say...

Best Tennis Elbow Treatment

What's the best Tennis Elbow treatment, remedy or cure?

Is it anti-inflammatories? Icing? Braces, bands - or some other kind of support?... Or do these typical "treatments" really only treat your symptoms?

Tennis Elbow can be extremely, stubbornly resistant to almost everything: Conventional treatments, remedies and so-called cures alike – In other words, they don’t work...

Tennis Elbow Treatment - Forget The Ice!

If you've had Tennis Elbow longer than ten minutes you've undoubtedly heard that one of the standard treatments for Tennis Elbow is ice therapy - and that this supposedly has something to do with "reducing inflammation"

Well, I'm just going to be blunt here. I'm sick of this myth - It's a bunch of bunk. And here's a video I made to explain why icing is NOT a real Tennis Elbow treatment: