The Inflammation Fallacy - Why Your Tennis Elbow Is Probably Not Inflamed

Inflammation is the biggest fallacy and misconception of all time, when it comes to understanding and treating Tennis Elbow...

About Tennis Elbow: Tendonitis Or TendinOSIS?

If Tennis Elbow is just an irritated, inflamed tendon at your elbow "Tendonitis" - or even a minor tendon tear - WHY doesn't it get better with a little ice, a little rest and a few anti-inflammatories?

This video takes a deeper look at the essence of Tennis Elbow injury - explaining how Tennis Elbow pain is usually TendinOSIS not TendonITIS - And why this is such a crucial factor in choosing the right tendon treatment program.

What is Tennis Elbow? Tendonitis/TendinOSIS: A Deeper Look at Elbow Tendon Pain

Tennis Elbow Is A Different Injury: Think OSIS Not ITIS

The first key to healing your elbow injury and relieving the pain starts with understanding that it's usually NOT the kind of injury it's so often described as.

It's usually not an 'acute' injury - like a cut, tear, sprain, strain or fracture - In other words, it's not a sudden crisis. (Often even if it feels like one!)

What you're usually up against is a sneaky, degenerative condition that creeps up on you very gradually: Tennis Elbow is usually Tendin-OSIS - NOT Tendon-ITIS...

The "OSIS" at the end of Tendinosis means that it's more of a degenerative condition. A gradual breakdown and failure of healing.

So, first of all, forget about this Tendon-ITIS inflammation theory. You can stop worrying about inflamed tendons, because Tennis Elbow is usually not inflammatory.

What's really needed in treating it is not to try and chase the ghost of inflammation away - but to reverse that process of stagnation and degeneration at the root of the problem.

What is Tennis Elbow? Tendonitis/TendinOSIS: A Deeper Look at Elbow Tendon Pain

For a complete, self-help video program for treating all the muscle and tendon causes of your Tennis Elbow yourself at home visit: Tennis Elbow Classroom

What Kind Of Injury Is Tennis Elbow?

Tennis Elbow is an aggravating, painful injury of the outer forearm muscles and tendons, but the key question is: What KIND of injury is it?

The video explains how Tennis Elbow is (usually) not the kind of injury it's most often described as - It's actually NOT the kind of injury you treat with R.I.C.E. (Rest, Ice, Compression, Elevation).

Learn how Tennis Elbow is usually not an 'Acute' injury crisis like a heart attack (No tear, strain - OR inflammation!) and how it's more like "hardening of the arteries" - a gradual 'Chronic' injury.

What Is Tennis Elbow? Video at TennisElbowClassroom.com

And for a complete, self-help video program for treating all the muscle and tendon causes of your Tennis Elbow yourself at home visit: Tennis Elbow Classroom

Tennis Elbow Inflammation Myth Part 2

What is your Tennis Elbow pain coming from?

Inflammation is often falsely blamed, but there are two other sources of tendon pain besides inflammation you need to know about when it comes to understanding what Tennis Elbow is.

Here is the second in a two part series about why inflammation may have NOTHING to do with the burning pain, stiffness and aching in your Tennis Elbow "Tendonitis."

Tennis Elbow And The Inflammation Scam Part Two

Tennis Elbow Tendonitis And The Inflammation Myth

Wondering why your Tennis Elbow keeps flaring up despite all the pills, shots, ice and rest?

Maybe it's because you've been focusing too much on chasing inflammation.

The Tennis Elbow Inflammation Scam

This article and video explains why inflammation isn't the cause, the answer to "What is Tennis Elbow?" or the answer to how to treat it, (despite what the authorities say.)

And why fightning inflammation won't help your healing process, and may even slow your recovery down.

In fact, the "inflammation-chasing approach" is so unfounded, unscientific and irrational it deserves to be labeled a myth - And that's why I call it The InflammaSCAM.

The Tennis Elbow Inflammation Scam