You can certainly continue with your cardio exercise and lower-body work out - Not much controversy about that! - (And it should be helpful to your recovery) - BUT, should you continue to lift weights?
Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts
Thursday, July 24, 2014
Can You Still Do Upper Body Strength Training When You Have Tennis Elbow?
You can certainly continue with your cardio exercise and lower-body work out - Not much controversy about that! - (And it should be helpful to your recovery) - BUT, should you continue to lift weights?
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