Who Is Tennis Elbow Tutor? (The Bee-Sting Therapy Story!)

Here in this video I finally share the incredibly frustrating experience of my ‘Wrist Extensor Tenosynovitis’ injury 25 years ago, all my struggles to recover from it, including my desperate, crazy, flailing foray into Bee Sting / Bee Venom Therapy...

Ice Age Melting: Why RICE Is Actually Wrong

A sacred cow of sports medicine, the R.I.C.E. protocol (Rest, Ice, Compression, Elevation) is now on the chopping block.

Even “Doctor RICE” has reversed his position. (Gabe Mirkin, M.D. co author of 'The Sports Medicine Book,' who coined the RICE acronym for sports injury first aid, in the first place, has radically changed his position on icing / Cryotherapy, as well as the 'Rest' recommendation)...

Tennis Elbow: A Common Golf Injury?

Medical studies, surveys and major golf-related websites all agree that not only do golfers suffer Tennis Elbow frequently, they actually get injured by it more often than Golfer's Elbow.

Exercises For Golfer’s Elbow Not The #1 Priority?

When it comes to treating a tendon injury like Golfer's Elbow, why is it that one of the first things we usually hear is: “Better do some rehab exercises for it”

Breaking All The Golfer's Elbow Treatment Rules!

Why you can not only safely "break all the rules" when it comes to treating your Golfer's Elbow - But why you should, in fact, IGNORE most of those "common wisdom" treatment guidelines!

(And why those recommendations may, unfortunately, do you more harm than good.)

Here's the full post on Golfer's Elbow Treatment Rules

And my tweet about it if you want to follow me, "Tennis Elbow Tutor" on Twitter:

NEW Golfer's Elbow Self-Help Video Program

How to break your vicious cycle of "Medial Epicondylitis" Elbow Pain at home...

A step-by-step HD video guide – comprised of three therapy techniques, three stretches and three exercises – that will help you finally overcome your Golfer's Elbow – Proactively, by targeting and treating the root of the problem (at last!) in your muscles and tendons...

No more Resting, Hoping And Waiting – And say goodbye to all the pills, ice, bracing, masking and other "symptom chasing!"

Learn More About The New Golfer's Elbow Program Here

The Most Common Acute Tennis Injuries

A list of the most common (and serious) 'Acute' tennis-related injuries. (These are the sudden / traumatic injuries) - The ones that happen all at once!

They're very often lumped together with the 'Chronic' injuries (the gradual, cumulative ones) but they're obviously different in origin – and deserve special attention.