Tennis Elbow Tutor

In this video, an exercise expert explains the difference between ‘Muscle Protein Synthesis’ and ‘Collagen Synthesis’ and how they relate...

In this somewhat technical video, Professor and Researcher Jill Cook, from Latrobe University in Melbourne, AU, discusses the current think...

Are you looking for which exercises to do when you have Tennis Elbow – And which exercises are best? You're in the right place – But l...

A Physical Therapist explains the difference between dry needling and acupuncture in this video. How are they they same? How are they differ...

If you have Tennis Elbow and go to see your Doctor for diagnosis and treatment, it's very likely that you'll be given a prescriptio...

This article has been combined and moved here: Physical Therapy Modalities Used In Treating Lateral Epicondylitis

Why clinical Physical Therapy treatments often don't help Tennis Elbow sufferers recover - The typical P.T. 'Modalities' invol...

What exactly are the goals of Tennis Elbow rehab exercises? There are three key things you’re trying to accomplish with resistance exercise...

Can one type of muscle contraction ( The Eccentric ) be that much more effective than another when it comes to healing and rehabilitating Te...

Is Eccentric Exercise The Best In Tennis Elbow Rehab?

There’s a lot of talk lately about the benefits of ‘Eccentric Exercise’ in Tennis Elbow rehab – But can one type of muscle contraction be t...

There are three essential goals of exercise in Tennis Elbow rehabilitation: To strengthen your muscle, To encourage healing of your te...