Thursday, August 13, 2020
Healing Pickleball Elbow – Pickleball-Related Golfer's Or Tennis Elbow (Inner Or Outer Elbow Pain)
Watch on YouTube here: Healing Pickleball Elbow – Pickleball-Related Golfer's Or Tennis Elbow (Inner Or Outer Elbow Pain)
Via Tennis Elbow Classroom
Saturday, August 8, 2020
Overcoming Angler's Elbow: Fishing-Related Elbow Pain
Why is it that casting, reeling and other fishing motions can sometimes end up causing a lot of inner or outer elbow pain – and sometimes even debilitating tendon injuries?
In this episode Allen Willette, of Tennis Elbow Classroom, explains the underlying causes as well as how to treat these frustrating fishing-related elbow injuries.
Including how to avoid the common mistakes that can impede your recovery and prolong your misery.
"The pain sometimes begins with a whisper, like the gentle 'swish' of fly line through the misty, morning air…"
"You start to notice a minor ache or little 'pinch' at your elbow as you cast or reel, especially when you've hooked a feisty bass or rainbow…"
"And your arm may feel heavy and tired at night after a long day on the water, perhaps with a dull, burning throb at your inner or outer elbow."
"Is it anything to worry about? – Or just a minor nuisance? – Another sign you're getting older, perhaps? Or is this something more?"
For the full article on 'Angler's Elbow' visit:
Treating & Beating Angler’s Or Fisherman’s Elbow Article
And while you're there, get my free video course:
'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)
Follow me here for more podcast episodes or on your favorite platform:
Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214
Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom
Player.fm: https://player.fm/series/tennis-elbow-classroom
TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/
Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL3Rlbm5pc2VsYm93Y2xhc3Nyb29tLmxpYnN5bi5jb20vcnNz
And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:
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Thursday, July 9, 2020
Treating & Beating Angler’s Or Fisherman’s Elbow – Inner Or Outer Elbow Pain & Injury From Fishing
How does casting and reeling sometimes end up causing so much pain? Here's how to better understand and treat frustrating, painful fishing-related elbow overuse injuries, AKA, 'Angler's Elbow' - And avoid the common mistakes that can impede your recovery.
Treating & Beating Angler’s Or Fisherman’s Elbow – Inner Or Outer Elbow Pain & Injury From Fishing was originally published on: https://tenniselbowclassroom.com (Read the full article there.)
Monday, June 15, 2020
Tips On How To Sleep With Tennis And Golfer's Elbow Pain
Why Tennis Elbow and Golfer's Elbow are so painful at night, and what you can do to help yourself sleep.
One of the worst things about Tennis and Golfer’s Elbow is that it can sometimes hurt so much at night that it keeps you from sleeping.
But even if your sleep isn't disrupted by pain, you may still be wondering why your elbow hurts so much first thing in the morning.
In this podcast episode, Allen Willette from Tennis Elbow Classroom covers these two questions, as well as:
- What's the best position to sleep in when you have Golfer's or Tennis Elbow?
- Are there topical preparations or other treatments that can help relieve the pain and help you sleep?
- And should you wear a brace in bed at night around your wrist or elbow – or is it better not to?
For the full article on 'Sleeping With Tennis Elbow' visit:
Sleeping With Tennis And Golfer's Elbow Article
And while you're there, get my free video course:
'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)
Follow me here for more podcast episodes or on your favorite platform:
Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214
Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom
Player.fm: https://player.fm/series/tennis-elbow-classroom
TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/
Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL3Rlbm5pc2VsYm93Y2xhc3Nyb29tLmxpYnN5bi5jb20vcnNz
And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:
Facebook: https://www.facebook.com/TennisElbowClassroom
YouTube: https://www.youtube.com/user/TennisElbowClassroom
LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/
Twitter: https://twitter.com/TennisElbowTutr
Pinterest: https://www.pinterest.com/tenniselbowhelp/
Saturday, June 13, 2020
Tuesday, June 2, 2020
3 Tips For Sleeping With Golfer’s & Tennis Elbow Pain: Best / Worst Arm Positions, Remedies, Etc.
What's the best position to sleep in when you have Tennis or Golfer's Elbow? Should your elbow be straight or bent? Is it a good idea to wear a brace in bed or not? – (IS it actually possible to get a good nights sleep with a bad case of Tennis Elbow!?)
3 Tips For Sleeping With Golfer’s & Tennis Elbow Pain: Best / Worst Arm Positions, Remedies, Etc. was originally published on: https://tenniselbowclassroom.com (Read the full article there.)
Monday, March 2, 2020
Beating Biker's Elbow Injuries
Do You Have Inner or Outer Elbow Pain from Mountain Biking, Cycling or Motocross?
Allen Willette discusses Biker's Elbow pain in this episode of the Tennis Elbow Classroom podcast.
Whether you're a road cyclist, mountain biker, or motocross rider, this covers how biking can cause elbow and forearm pain – and injuries like Tennis and Golfer's Elbow…
Including the perils and pitfalls in dealing with these injuries – As in the wrong way to treat them – (Which almost everyone unfortunately does, at first!)...
And what you'll hopefully begin to see is a better, more sensible approach.
So, whether you've just starting to notice the tell-tale tension, stiffness, aching and soreness in your inner or outer elbows – or forearms…
OR you've been suffering from significant, persistent burning pain for months – (perhaps already with a diagnosis of Tennis or Golfer's Elbow in hand) – This episode is for you.
Here's the link to the full article if you'd like to read along:
Why Cycling + Mountain Biking Causes Golfer’s Or Tennis Elbow And How To Treat It
And while you're there, get my free video course:
'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)
Follow me here for more podcast episodes or on your favorite platform:
Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214
Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom
Player.fm: https://player.fm/series/tennis-elbow-classroom
TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/
Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL3Rlbm5pc2VsYm93Y2xhc3Nyb29tLmxpYnN5bi5jb20vcnNz
And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media:
Facebook: https://www.facebook.com/TennisElbowClassroom
YouTube: https://www.youtube.com/user/TennisElbowClassroom
LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/
Twitter: https://twitter.com/TennisElbowTutr
Pinterest: https://www.pinterest.com/tenniselbowhelp/
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