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Showing posts with label Tendon Injury. Show all posts
Showing posts with label Tendon Injury. Show all posts
Thursday, March 18, 2021

Disparities Between Muscle & Tendon Growth Rates, Tendinopathies & Sport-Specific Strength Training Programs

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This video, by Dr. Vizniak, of ProHealthSys, discusses the disparities between muscular and tendinous growth rates, Tendinopathies and other...
Friday, July 31, 2015

Exercises For Golfer’s Elbow Not The #1 Priority?

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When it comes to treating a tendon injury like Golfer's Elbow, why is it that one of the first things we usually hear is: “Better do s...
Tuesday, January 13, 2015

The Most Common Chronic Tennis Injuries

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A top-five list of the most common 'Chronic' tennis-related injuries. (These are the cumulative / Repetitive Strain / Overuse Inj...
Saturday, November 29, 2014

Top 10 Tennis Injuries

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Friday, December 20, 2013

The Tennis Elbow Brace: Good For Pain Relief - But What About Helping Heal Your Injury?

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The Tennis Elbow brace was in the news recently. The claim being that they can relieve pain – But isn't the real question: "Do br...
Saturday, October 12, 2013

VIDEO: Tennis Elbow Healing - What's Taking So Long?

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http://www.youtube.com/playlist?list=PL700267D0720E0E5A Some Tennis Elbow injuries seem to only take weeks to heal, while others take mo...
Saturday, September 1, 2012

What Is Tennis Elbow? Inflammation, Tendon Tears And The RICE Myth

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What Is Tennis Elbow? Is it inflammation? Is it a torn tendon? Should you treat it like most other injuries? It's definitely an injur...
Monday, August 20, 2012

About Tennis Elbow: Tendonitis Or TendinOSIS?

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If Tennis Elbow is just an irritated, inflamed tendon at your elbow "Tendonitis" - or even a minor tendon tear - WHY doesn't i...
Tuesday, August 14, 2012

What Kind Of Injury Is Tennis Elbow?

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Tennis Elbow is an aggravating, painful injury of the outer forearm muscles and tendons, but the key question is: What KIND of injury is it?...