Saturday, September 27, 2014
This short slideshow demonstrates the KEY upper-body, strength-training gym exercises you should avoid (temporarily)…
While you’re recovering from a Tennis Elbow / Lateral Epicondylitis injury AND perhaps for a short time afterward.
Thursday, September 11, 2014
A compilation from 5 different sources on questions surrounding working out with weights while one has a Tennis Elbow / Lateral Epicondylitis injury.
Is it truly necessary to stop playing tennis or golf when you have Tennis Elbow – Or can you get away with “playing through it” – IF you’re careful?